Amazing Recipes dinner idea without fat

Amazing Recipes dinner idea without fat

At first, he washed the potal shots, cut off the water by bending the two sides of the potal. Now heat oil in a pan and fry the sides well. During frying, if the patal is a little soft, press it along the middle of one side with a fork or spoon, then turn the patal upside down and press the other side in the same way.

Recipes Eats Food Idea

It is a very tasty  vegetable which increases immunity by eating and eliminates malnutrition. There are many beneficial natural vitamins from various medicines. It has been proven that it acts as an antidote to many diseases in the human body if taken regularly. Recipes dinner idea Therefore, it is very beneficial to take oil-free.

Recipes dinner idea
Cooking idea without fat

 

Looking for a healthy dinner ideas

 

Recipes dinner Then the cut side will match like petals. When both sides are fried, keep the pots. Now stir in the cinnamon, cardamom and bay leaves and fry the whole cumin. Now add chopped onion. When the onion is lightly fried, stir it with onion paste, garlic paste, ginger paste. When it is lightly fried, mix it with cumin powder, turmeric powder and a little water. Recipes dinner Add salt, sugar, petal and green chilies. When the petal is boiled and the water is dry and smeared, take it down and serve it with rice or polao.

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