It’s hot. The day has come to drink sherbet. Watermelon and raw mango are in the market. Tamarind is available. After two days you can get Futi or Bangi. Sharbati or paper lemon is also available in the market. Bengalis drink sherbet with all this. In fact, let’s drink sherbet with these since time immemorial. In the extreme heat of the season, the cold sherbet of these fruits will cover the body and mind.
Raw mango juice
Materials1 cup of raw mango powder, one and a half to two cups of water, half a cup of sugar, 1 green chilli, 1 teaspoon of beet salt, 1 tablespoon of mint leaves.MethodAll ingredients must be blended together. Refrigerate for a while and serve chilledWhy eat?Ame has high levels of antioxidants and dietary fiber and is important in the prevention of colon cancer, breast cancer, anemia, leukemia and prostate cancer.
Ame has a lot of dietary fiber, it helps digestion. The high beta carotene present in it plays an important role in preventing asthma. However, it is harmful for diabetics to eat extra mangoes. They will eat mango in moderation. For healthy people, whether ripe or raw, all mangoes are beneficial.